Health

Where the Name Says It All by Melissa LaScaleia Emma Ware is a certified nutritionist,

Countering Winter Weight Gain by Jen Kavanagh During the long winter months, do you look

Getting Back To Your Healthy Routine by Jen Kavanagh Fall is in full swing. The

The Skincare and Makeup Services of Ana Muntean by Melissa LaScaleia Last month, Ana Muntean

Living Well Nutrition by Jen Kavanagh If you’re on a mission to increase muscle tone

Living Well Nutrition By Jen Kavanagh Many of you know that I suffer from SAD-seasonal

by Jen Kavanagh The right mindset is the key to creating long term success with

Creating and Safeguarding a Positive Mental Spirit in the New Year and Beyond by Melissa

by Melissa LaScaleia This August, The American Red Cross launched their Volunteer Surge Campaign which

An Appeal For Blood Donors This Summer by Melissa LaScaleia The American Red Cross is

by Melissa LaScaleia The American Red Cross of South Carolina supports our community and state

American Red Cross, Sound The Alarm Campaign by Melissa LaScaleia This April and May, the

by Melissa LaScaleia The American Red Cross of South Carolina supports our community and state

With hurricane season behind us, the American Red Cross is focused on maintaining an adequate blood supply for area hospitals.

It is the holiday season and now more than ever we need to maintain our bodies and minds healthy. Emma is here to talk to you about all that and more! Read all about it in this months Emma’s talk.

How Much Do We Know About Our Feet? by Emma Ware Let’s start with the

Emma’s Health Talk During these tumultuous and confusing times, Emma believes it is important to

What is it and what does it do? by Emma Ware The thyroid is a

Stress and Accountability by Emma Ware This article is a further continuation of last month’s

Do You Lie to Yourself? by Emma Ware Do You Lie To Yourself? Reread my

How Stress Affects Our Bodies and How We Undo the Damage by Emma Ware From

Continued from last month. Click here to read.  by Emma Ware This month’s discussion on the health

by Emma Ware Every controversy has two sides. This month’s topic, on which one is

Should I Use Artificial Sweeteners? by Emma Ware Continued from last month. Click here to read Part

Should I Use Artificial Sweeteners? by Emma Ware This subject is without question the most

Cooking For Our Health by Emma Ware One of my go-to places on the web

What Do You Know About It? by Emma Ware This article is comprised of some