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Cover Stories

On Boats and Camaraderie: The Annual Ground Zero Dragon Boat Festival Returns

The Fifteenth Annual Ground Zero Dragon Boat Festival Saturday, April 29, 2023…

The Coastal Insider
The Coastal Insider March 1, 2023
Health

Alsuna’s Health Solutions

An Opportunity for a Business Partnership by Melissa LaScaleia Alsuna Roland is…

The Coastal Insider
The Coastal Insider March 1, 2023
Cover Stories

The Good Ol’ Days of Myrtle Beach with Jack Thompson

A Trip Down Memory Lane with the Renowned Local Photographer and Artist…

The Coastal Insider
The Coastal Insider March 1, 2023
Veterans

William Oscar Warren Jr., Part 2 of 2

Born in the Roaring ‘20s — U.S. Air Force Airman 1st Class,…

The Coastal Insider
The Coastal Insider March 1, 2023
Business

Coastal Carolina Home Watch

The Most Trusted Home Watch Service at the Beach by Melissa LaScaleia…

The Coastal Insider
The Coastal Insider March 1, 2023
Business

ER Home LLC, Interior Design and General Contracting

The Man Behind the Name, the Gift, and the Journey by Melissa…

The Coastal Insider
The Coastal Insider November 30, 2022
Cover Stories

Brookgreen Gardens Presents: Nights of a Thousand Candles

November 26, 2021 thru January 2, 2022 by Melissa LaScaleia Brookgreen Gardens…

The Coastal Insider
The Coastal Insider November 30, 2021
Business

Manifest Design

The Life in Your Home This Holiday Season by Melissa LaScaleia Manifest…

The Coastal Insider
The Coastal Insider November 30, 2021
Business

Giving Back to the Community

Will Parker Law, LLC and Sonshine Recovery Ministries by Melissa LaScaleia Will…

The Coastal Insider
The Coastal Insider November 30, 2021
Business

Market Common Dentistry Dr. James E. Mills & Associates

Proud to Be Active In Our Community by Melissa LaScaleia Market Common…

The Coastal Insider
The Coastal Insider November 30, 2021
History

Colonel Douglas “Pete” Peterson

Vietnam Prisoner of War, U.S. Congressman Under the Clinton Administration by Melissa…

The Coastal Insider
The Coastal Insider November 30, 2021
Communities

Surfside During the Holidays

By Emily Smith There’s plenty of festivities to enjoy in Surfside Beach…

The Coastal Insider
The Coastal Insider November 30, 2021
Veterans

Dale Parris

U.S. Marine Corp Veteran and Mr. Claus Celebrate Our Veteran gives voice to…

The Coastal Insider
The Coastal Insider November 30, 2021
Cover Stories

Beating the Heat In Myrtle Beach This Summer

Have Fun and Keep Your Cool by Melissa LaScaleia As summer rolls…

The Coastal Insider
The Coastal Insider July 30, 2021
Business

Market Common Dentistry Dr. James E. Mills & Associates

Enjoy the Benefits of State-Of-The-Art Technology With Family-Like Care by Melissa LaScaleia…

The Coastal Insider
The Coastal Insider July 30, 2021
Business

Milano Kitchen & Bath Center Newly Opens in Myrtle Beach

Kitchens & Baths to Make a House a Home by Melissa LaScaleia…

The Coastal Insider
The Coastal Insider July 30, 2021
Business

3 Cats & A Dog Petsitting Services

Here to Care for Your Feathered, Furry and Scaly Friends Anytime, Day…

The Coastal Insider
The Coastal Insider July 30, 2021
History

General Robert H. Reed

Leading Myrtle Beach’s 354th to Readiness in the A-10 Aircraft by Melissa…

The Coastal Insider
The Coastal Insider July 30, 2021
Charlie's Corner

The Gift From The Sea

Charlie’s Corner is the domain of Charlie, the furry four-legged lady’s man…

The Coastal Insider
The Coastal Insider July 30, 2021
Communities

A New and Improved School Year for Horry County Schools

by Emily Smith This August, our community is grateful to be able…

The Coastal Insider
The Coastal Insider July 30, 2021
Neighbors

Q&A with Doctor Peter Chambers

The So-Cal Surf Doc and Water Safety Guru by Melissa LaScaleia Peter…

The Coastal Insider
The Coastal Insider July 30, 2021
Business Charlie's Corner Communities Cover Stories E-Paper Editorial Health History Neighbors Recipes Restaurants Veterans
Health

Alsuna’s Health Solutions

An Opportunity for a Business Partnership by Melissa LaScaleia Alsuna Roland is…

The Coastal Insider
The Coastal Insider March 1, 2023
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Health

Coastal Concierge Medicine & Aesthetics

Coastal Concierge Medicine & Aesthetics is a small, private, family medical practice that offers an elevated level of care for patients via concierge services.

The Coastal Insider
The Coastal Insider January 1, 2023
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Health

Helpful Hints for the New Year Ahead

Traditionally, it’s tough to stay on track with your healthy eating goals and resist temptation during the holiday season.

The Coastal Insider
The Coastal Insider January 1, 2023
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Health

Common Sense Cooking and Eating With Emma Ware

Where the Name Says It All by Melissa LaScaleia Emma Ware is…

The Coastal Insider
The Coastal Insider November 30, 2022
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Health

Winter Blues and Comfort Foods

Countering Winter Weight Gain by Jen Kavanagh During the long winter months,…

The Coastal Insider
The Coastal Insider November 30, 2022
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Health

Living Well

Getting Back To Your Healthy Routine by Jen Kavanagh Fall is in…

The Coastal Insider
The Coastal Insider October 31, 2022
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Health

Filtered by Ana

The Skincare and Makeup Services of Ana Muntean by Melissa LaScaleia Last…

The Coastal Insider
The Coastal Insider October 3, 2022
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Health

Fat Loss Tips

Living Well Nutrition by Jen Kavanagh If you’re on a mission to…

The Coastal Insider
The Coastal Insider May 31, 2022
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Health

Spring is in the Air

Living Well Nutrition By Jen Kavanagh Many of you know that I…

The Coastal Insider
The Coastal Insider April 30, 2022
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Springing Into a More Positive Mindset
Health

Springing Into A More Positive Mindset

by Jen Kavanagh The right mindset is the key to creating long…

The Coastal Insider
The Coastal Insider March 31, 2022
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Health

The Importance of Mental Health With Emma Ware

Creating and Safeguarding a Positive Mental Spirit in the New Year and…

The Coastal Insider
The Coastal Insider January 6, 2022
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Living Well Nutrition- Healthy Substitutes
Health

Healthy Substitutions

by Jen Kavanagh Do you calorie count as a way to lose…

The Coastal Insider
The Coastal Insider September 30, 2021
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Red Cross October 2021
Health

The American Red Cross Volunteer Surge Campaign

by Melissa LaScaleia This August, The American Red Cross launched their Volunteer…

The Coastal Insider
The Coastal Insider September 30, 2021
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Living Well Nutrition
Health

Exploring Carbs

The Truth About Carbs by Jen Kavanagh Confused about carbohydrates and whether…

The Coastal Insider
The Coastal Insider August 31, 2021
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picture of Emma Ware, standing outside of a building
Health

Common Sense Eating From Nutritionist Emma Ware

Where The Name Says It All  by Melissa LaScaleia Emma Ware has…

The Coastal Insider
The Coastal Insider June 30, 2021
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Red Cross Blood Shortage
Health

American Red Cross Faces A National Blood Shortage

An Appeal For Blood Donors This Summer by Melissa LaScaleia The American…

The Coastal Insider
The Coastal Insider June 30, 2021
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Health

Financial Donations and Volunteers: The Lifeline of American Red Cross​

by Melissa LaScaleia The American Red Cross of South Carolina supports our…

The Coastal Insider
The Coastal Insider May 12, 2021
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Health

American Red Cross, Sound The Alarm Campaign

American Red Cross, Sound The Alarm Campaign by Melissa LaScaleia This April…

The Coastal Insider
The Coastal Insider March 31, 2021
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Health

Resolve to Volunteer Campaign – American Red Cross

by Melissa LaScaleia The American Red Cross of South Carolina supports our…

The Coastal Insider
The Coastal Insider January 28, 2021
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Health

American Red Cross: Blood Donations In the Time of Covid

With hurricane season behind us, the American Red Cross is focused on maintaining an adequate blood supply for area hospitals.

The Coastal Insider
The Coastal Insider December 17, 2020
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Market Common School of Healthy Eating
Health

Emma’s Health Talk: Enriched Foods

It is the holiday season and now more than ever we need to maintain our bodies and minds healthy. Emma is here to talk to you about all that and more! Read all about it in this months Emma’s talk.

The Coastal Insider
The Coastal Insider November 19, 2020
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Health

Emma’s Health Talk: Foot Health

How Much Do We Know About Our Feet? by Emma Ware Let’s…

The Coastal Insider
The Coastal Insider July 22, 2020
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Health

What Matters?

Emma’s Health Talk During these tumultuous and confusing times, Emma believes it…

The Coastal Insider
The Coastal Insider April 29, 2020
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Health

The Thyroid

What is it and what does it do? by Emma Ware The…

The Coastal Insider
The Coastal Insider March 26, 2020
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Health

Emma’s Health Talk: Personal Accountability, Part 2

Stress and Accountability by Emma Ware This article is a further continuation…

The Coastal Insider
The Coastal Insider February 18, 2020
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Health

Emma’s Health Talk: Personal Accountability, Part 1

Do You Lie to Yourself? by Emma Ware Do You Lie To…

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The Coastal Insider February 1, 2020
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Health

Emma’s Health Talk: Stress

How Stress Affects Our Bodies and How We Undo the Damage by…

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The Coastal Insider January 2, 2020
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Health

Emma’s Health Talk: Butter vs. Margarine, Part 2

Continued from last month. Click here to read.  by Emma Ware This month’s discussion…

The Coastal Insider
The Coastal Insider December 1, 2019
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Health

Emma’s Health Talk: Butter vs. Margarine, Part 1

by Emma Ware Every controversy has two sides. This month’s topic, on…

November 1, 2019
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Emma’s Health Talk: Artificial Sweeteners, Part 2

Should I Use Artificial Sweeteners? by Emma Ware Continued from last month….

September 1, 2019
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